English عربی كوردی
X
MET Logo
  • Who We Are
  • Projects
  • Get Involved
  • Journal
  • Youth Scope
  • Get In Touch
burger menu icon
  • Day Two of Bookverse ongoing with building healthy Atomic Habits with action
  • blogs
  • Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!
Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!
X viber telegram

Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!

2024-01-21

By: Birhat Atrushi

Entering Day Two of the Bookverse series, we shift our focus from theory to practice in our exploration of habit formation, drawing insights from "Atomic Habit" under the guidance of Mohammed and Dua.


The day starts with a quick recap, emphasizing the collaborative process of discerning between positive and negative habits through group discussions. Participants actively engage in this collective problem-solving, recognizing the synergy at play.


Day Two introduces a hands-on activity where participants become habit architects, assigning roles and deadlines for habit formation. This practical exercise mirrors the meticulous construction of a habit-oriented structure.


A notable segment follows, allowing participants to share perspectives on distinguishing between beneficial and detrimental habits. This structured discussion provides insights on fostering positive habits, with individuals offering titled interpretations for clarity.


In essence, Day Two builds on the momentum of Day One, progressing from understanding the principles of "Atomic Habit" to actively participating in habit construction through tactile exercises. The session concludes with a thoughtful discourse on positive habits, emphasizing a collective understanding of their dynamics.


In conclusion, the Bookverse series, on its second day, remains a platform for the in-depth exploration and application of "Atomic Habit." The journey blends theoretical insights with practical engagement, aligning with the collective endeavor to redefine personal narratives through the cultivation of positive habits.



Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!
Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!
Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!
Day Two of Bookverse: ongoing with building healthy, Atomic Habits with action!

Other Articles

Open Panel - Rojhat Ibrahim: The Writer of The Book "I Can!" Inspires Thousands of Youth With His Story of Resilience
2024-03-24

Open Panel - Rojhat Ibrahim: The Writer of The Book "I Can!" Inspires Thousands of Youth With His Story of Resilience

Building Atomic Habits: Warvin Abdullah, Translator of Bestseller Book’s Open Panel and the Importance of Sharing Ideas and the 4 Main Categories
2024-03-24

Building Atomic Habits: Warvin Abdullah, Translator of Bestseller Book’s Open Panel and the Importance of Sharing Ideas and the 4 Main Categories

Unpacking the Literary talk on "Eat That Frog"
2024-02-14

Unpacking the Literary talk on "Eat That Frog"

MET Logo

Duhok , Barzan Road,
Iraq-Kurdisan Region.

Useful Links

Theater Publishing House

The Bookverse

The Summit

Young Scholars

Take Actions

Become An Intern

Vacancies

Events

Activities

Don't Miss Our Newsletter
© 2025 Middle East Theater. All Right Reserved.
Privacy and Policy | Terms & Conditions